Your smile can speak a thousand words about you. It communicates your lifestyle and speaks volumes about your self-esteem. Having the perfect dazzling smile, therefore should be important to all of us.
But the perfect smile can only be achieved if you have good oral health. Dental hygiene habits must be observed at work and at home to keep your smile in tip-top shape. Practicing good oral hygiene habits can also stop the development of dental issues that can damage your smile.
Lightwood Dental is your family’s partner in Ferntree Gully in taking care of your teeth. At Lightwood Dental we believe that oral hygiene can go a long way in keeping your teeth healthy and bright.
Good Oral Hygiene: Definition And Practices
Good oral hygiene is making sure that your mouth is clean. Poor oral hygiene encourages the development of dental issues such as tooth decay, bad breath, gum disease, and tooth loss, among others.
Maintaining good oral hygiene is quick and easy. It only takes some dedication and attention at home and at work.
Here’s a quick routine to follow to keep your mouth healthy and breath fresh.
- Brush your mouth after every meal. Include your soft tissues in brushing (gums, cheeks, gums, and tongue). A good brushing takes at least two minutes.
- Floss your teeth at least once a day to make sure that there are no foods stuck between them.
- Avoid smoking and foods that stain the teeth.
- To check your breath, lick your wrist and let it dry. If it smells bad, then your breath probably does too.
- Visit your dentist for your regular dental check-ups.
Benefits Of Good Oral Hygiene
The list of the benefits of good oral hygiene is long and noteworthy. Having good oral hygiene affects our overall wellbeing. We have a listed a few notable benefits of good oral hygiene.
- Stops the development of dental issues (tooth decay, bad breath, gum disease, tooth loss, among others)
- Saves money
- Freshens breath
- Reduce risks of heart attack or stroke
- Boosts self-esteem
Oral Hygiene At Lightwood Dental
Lightwood dental is your partner in keeping your teeth healthy and bright. We employ different preventative measures to ensure that your oral health stays at its best.
Our team of dedicated staff and skilled dentists not only solve your dental issues, but also provide you with helpful tips so you can have that perfect dazzling smile.
The following are some of the preventative measures that your Lightwood Dental dentist employs for you to have good oral hygiene.
Regular dental check-ups.
We recommend our clients have regular dental check-ups so we can assess the status of your teeth on a regular basis and work on programs based from there.
Bad breath treatment.
Halitosis or bad breath is also addressed at Lightwood Dental. Having fresh breath is an important factor in your oral health.
Your family dentist at Lightwood Dental performs professional cleaning to remove tartar buildup. Tartar can cause the gums to recede and lead to gum disease.
Lightwood Dental, Your Family Dentists In Ferntree Gully
Your smile is our highest priority. We want you to have a smile that is not only dazzling but is also healthy and bright. At Lightwood Dental we believe in the importance of good oral hygiene as prevention to dental issues that might damage your teeth.
It is our passion to serve your community, which has been our community for 18 years now. Start your path towards a better smile.